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Ayurveda is one of the few systems of medicine developed in ancient times that is still widely practiced in modern times
Hello everyone, this blog is a journey of my life with Ayurveda medicines and foods. As we all know Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago and is said as “Knowledge of life”.
Ayurveda is a natural healing and maintains that all life must be supported by energy in balance. When there is minimal stress and the flow of energy within a person is balanced, the body’s natural defense systems will be strong and can more easily defend against disease.